The Days Are Long but the Years are Short

by redblossom on December 2, 2011

I recently was in conversation with a woman who gave birth to her first child in July.  She said she used to be annoyed by her friends with children who had to decline invitations to socialize when they interfered with naps or the 5 o’clock dinner time.  She felt that they were letting the children run their lives. But now, she’s struggling in the way all new mothers do.  How do I create the space for myself to heal and rejuvenate, with a child and business to nurture?

Well, I am similarly averse to letting children rule over their parents.  But being a parent myself, I have 5 years experience knowing that routine for a child is necessary for ease.  It is with the routine, the stage I set, the expectations I present, that I stay in the driver’s seat with my children.

It is one of those paradoxes.  By giving up the spontaneous pre-baby lifestyle, you give your child a predictable set of experiences to make the big world seem safe.  With regular meals, outdoor play and rest, you help nurture strength in the kidney-adrenal system (and yours too).  This child is more likely to be agreeable and content.  Feed dinner by 5, they’ll be in bed by 7pm.  Then you get to have your self-care time until 10 pm, when it is best to curl up and fall asleep. So yes, the children rule your life in the sense that you’ll be cooking dinner at 4:30-5 pm EVERY DAY.  But the children understand you’re in charge then, because you are always one step ahead.  (This is my goal, at least)

One other golden tip I have learned:  If you find yourself in a battle of wills with your child, understand that the will of a child is usually very strong. In fact, this is their work in the preschool years – to strengthen it.  Instead of using words, take your child cheerfully by the hand and say ” It is time now for …… “  This approach has yet to fail me.

Cedarwood Waldorf School

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Cesarean Rates are High

by redblossom on November 11, 2011

In my clinic this year, we have had a rush of souls gestating and birthing.  It is after all, the year of the Rabbit.  So far seven of us have given birth in 2011.  Of those seven, 2 went on to have uncomplicated homebirths, 1 had an uncomplicated midwife assisted birth clinic birth, 1 had a complicated homebirth (my breech) & 3 had c-sections.  Take note that I work with women who provide natural medicine for the community.

So that is a 43% surgical birth rate, among women who belong to the counter culture of medicine.

Of the c-sections, 2 were first-time mothers (primips) who were carrying breech baby boys.  So that means 3 of us had breech baby boys, 43%.  Outside our clinic, the rate of breech babies that do not turn is 3%.  So what is going on with that?  According to a study cited by chiropractor Caroline Peterson, The higher the education a woman has, and/or the higher her income, the higher the rate of breech presentation.  Interesting.

Well, shortly after my birth I was interviewed by writer Sue Campbell who writes for Metro Parent.  Follow this link to read her article.  See Page 12 “All about Cesareans”. 

In this article, she highlights the discussions many birth professionals are having about how to reduce the skyrocketing rate of cesarean births.  The standard of care at this time is to birth breech babies surgically.  But what if more women were given the opportunity to give birth vaginally to breech babies.  This question is being carefully pondered at OHSU.  Read the article to learn more.

I would like to add the following comment to the article…

On page 18, Sue Campbell writes that I acknowledge my decision may have been different (about homebirthing breech) had I known his position.  To clarify, what I meant was that if I had known he was breech, I may not have been able to have a homebirth due to anticipation and anxiety derailing my process.  As I didn’t know until I was pushing it was much easier to go with the flow.

Any comments?  I’d like to hear them!

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Self-Care Course in January of 2012, Portland Oregon

by redblossom on November 3, 2011

SCFLYER

The Arvigo Techniques of Maya Abdominal Therapy™

SELF-CARE TRAINING

JANUARY 6TH, 7TH & 8TH OF 2012

Alma Education & Movement Center

1233 SE Stark

PORTLAND, OREGON 97214

Rosita Arvigo, Stillmeadows, Advanced Pregnancy Class, Sarah Wylie

Rosita & Sarah

 

You Will Learn:

  • How to Care for your Uterus
  • the Anatomy & Physiology of the Reproductive & GastroIntestinal Organs
  • Why You have Pain in the Pelvis & What to do about it
  • How to Release Your Wounds from Past Traumas
  • How to Improve your Digestion
  • How to Care for Your Prostate
  • Maya Spiritual-Medical Wisdom
  • How to Nurture Your Fertility & Creative Power

 

This Class is a Pre-Requisite to Professional Training at

The Arvigo Institute

 

$400

Includes Instruction, Private mini-Session, Manual, Snacks & CEU’s for Massage Therapists, LAc’s & Midwives

Apply $50 Early Bird Discount until 11/29

 

Register At:

WWW.ARVIGOTHERAPY.COM

Search: Self-Care Courses

 

About the Instructor: Dr. Sarah Wylie is a Naturopathic Midwife who specializes in the Arvigo Techniques of Maya Abdominal Therapy™ to enhance fertility, support healthy pregnancies, efficient labours & restoration postpartum.  She has studied with Rosita Arvigo since 1998, and has the privilege of co-teaching the advanced class in the PreNatal techniques with Dr Arvigo.

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Oh Mama!

by redblossom on October 28, 2011

pumpkin pushing

Well, I can certainly relate to that!

I love the candles!

A good friend put this on my facebook page and I just had to share it. I don’t know where it came from, but you are marvelous!

Now, I guess I’ll have to make the butt-first version!

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My Clinic doors are Open!

by redblossom on September 27, 2011

The Time Has Come!

It has been a very intense year for me physically.  I am so relieved to feel my own energy in renewal.  I am so grateful for my numm-scious baby boy and his big grow-ed up sister.

Every time a woman gives birth, she is changed.  She is more herself.  Especially when working outside the home with small children underfoot, co-sleeping with newborn noises, the need to shed the complications becomes paramount.

My practice will be more intuitive and less intellectual.  I will reserve my intellect for couples facing fertility challenges because I am good at that!

I hope to see a steady stream of pregnant women to receive their prenatal treatments.  And for the 1 in 3 women who birthed by cesarean, I hope to show you the path to healing.

I will be working on Tuesday and Thursday from 9 am to 1:30 pm.  I will add another day when my baby is ready.

My practice opens the first week of October 2011.

I hope to see you!

-Sarah

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What a surprise!

by redblossom on July 29, 2011

After many weeks of bed rest due to cervical thinning, I continued to be pregnant until 2 days shy of my due date! On July 2nd I woke up with an ambiguous sensation of my bag of waters breaking, but could NOT reproduce the feeling by climbing stairs. All day I wondered. This is how my labour began with my first child. My midwife came over to check the fluid and determined it was not amniotic fluid. So we went to the store. While my daughter was getting her scraggly hair cut, I got a power food smoothie. The new girl behind the counter put extra energy food into the smoothie and I wondered more about an imminent labour.

After finishing up a big shop at New Season’s I got into the car and experienced enough fluid that I could call amniotic fluid with certainty. We went home and took a nap. While resting I began to have contractions (3:30 pm ish). I got up, aware that soon I would have a newborn, and had to prepare some things. My daughter Ruby, age 4 1/2 decided she wanted to go play with friends rather than watch me give birth. That was fine, the fewer people around, the better – I thought. I packed her up, while watering the garden, preparing a herbal lustration and burning Copal in the house to clear the space for baby. At 5:30 pm Ruby was picked up. I called my mentor in Steamboat Springs, a midwife who practices Maya Abdominal Therapies, and then went deeply into labour.

By 6:30 pm I was pushing. Both midwives in attendance and birth pool filling up with water. Shortly after that, I got into the tub!

A little while later, I was curious and wanted to feel the baby’s head to see how far I had to go. But what I felt was not the head. I asked, “Was this another bag of water?” My midwife checked me, and then stated that the other midwife would check me.. “Why?” I asked. I purposely had two very experienced midwives here in my kitchen. Why did one midwife need the opinion of the other? “Well, the baby is either breech or face presentation”. I simply did not believe her. I was going to have a normal birth, after all!

The second midwife checked me and it was agreed. My baby was in frank breech position, sacrum to the right. This was not good news. However, breech births can be considered a normal variant given the right set of conditions.

I laboured in the tub a little longer, in order to gather my courage. My contractions spaced out. My midwife stated, ” We would be more confident if you would get out of the tub to birth.” To improve the chances of a good outcome, I would do a cart wheel, or try my best, if asked.

I got out and we assumed the position encouraged by Ina May Gaskin for just these circumstances (3.5% of all births at the farm). Now that I was moved from the tub to the bed, I knew the next move would be a c-section at the hospital. It was now time for me to face my fears, to face the pain and get on with it. I pushed my hardest. The baby “crowned” – meaning that most of the body came out, and then slipped back in. I pushed him out again and he stayed – so I pushed and pushed until he came out. His arms were over his head. This was unusual, as typically the arms are flexed over the chest. This required extra maneuvering from my midwife, to bring the arms down. But at last he was born! And, as you already know, he is a boy!

It was a difficult birth, and not the birth I was hoping for… But we did it, and are healing well from our injuries. I am one of the few women in America who has given birth vaginally to a breech baby. I am proud of that, and very grateful to my two experienced midwives who helped me navigate this complication with as much grace as possible. We are receiving lots of cranial-sacral, massage, chiropractic and spiritual healing to complete the circle on this one.

8#12oz, 37 cm head circ, 22″ long

born 7/2/11 at sunset 9:01 pm

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I’m on Maternity Leave!

May 6, 2011

    The baby isn’t born yet!  I am due in the beginning of July.  I had my daughter Ruby over 4 weeks early in 2006.  Since I had to have a surgery (1st generation LEEP) on my cervix in my 20′s to treat Cervical Dysplasia, my cervix has sustained an injury to her ability [...]

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Want to learn more about how to care for yourself with the Arvigo Techniques of Maya Abdominal Massage?

March 4, 2011

The Arvigo Techniques of Maya Abdominal TherapyTM Self-Care Training Portland, Oregon April 8th – 10th, 2011   The Arvigo Techniques of Maya Abdominal TherapyTM incorporates massage, herbs, nutrition, meditation and emotional/spiritual healing into a holistic approach for wellness and disease prevention.  Maya Abdominal Massage is a non-invasive, external massage that guides internal abdominal and pelvic [...]

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Calling out to my VBAC sistas!

October 3, 2010

V.B.A.C. – vaginal birth after cesarean This seems to be the population of women with whom I have the best outcomes. Come one, come all!  There is something in the Arvigo Techniques for all! Let me explain why I think VBAC’s especially thrive with the Arvigo Techniques of Maya Abdominal Therapies: Women who have had [...]

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Dr. Rosita Arvigo speaks at the College of Natural Medicine

September 18, 2010

On Friday, February 24th at 7 pm, Rosita will share stories of her time spent with Don Elijio Panti in Belize.  Don Elijio was one of the last h’men’s of the Yucatan Peninsula.  A h’men is the most skilled type of physician in Maya culture, the highest order of medicine man or shaman.  Rosita lived [...]

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